I tell him I that it makes me mad to see his time being wasted and when I really can't stand it any longer and I need his attention, then I pull the plug on the Internet connection so that he's forced to disconnect and engage with me. I told my friend that sometimes, when he's not responsive to me or the world around him that I tell him "You're making me mad, I want to hit you'.
Ouch,
she helpfully suggested that meditation might help me deal with the situation.So, as I'm now 'between jobs', I agreed to go with her to a free lunchtime talk on transcendental meditation. The talk was given by Dr. Norman Rosenthal, introducing his new book Super Mind
http://www.penguinrandomhouse.com/books/318218/super-mind-by-norman-e-rosenthal-md/9780399174742/
I remember packing it.
So, there we were in middle of the front row, listening to the steady articulation of Dr Rosenthal as he told us how meditation has helped him become a prolific writer of best selling self help books. As he was talking we watched his twitchy hand movements on the remote control as he struggled to manipulate the slide sequence.
He talked of the many benefits of twice daily meditation, but the most emphatic was the sense of ease and calm he claims to experience in potentially stressful situations. He gave the example of - when someone, perhaps your boss, tells you something that makes you mad inside and then maybe you go on do or say something and then later there are consequences, and before you know it, a drama has been unleashed - as if that would somehow be disastrous.
Ah, I get it Doctor, so you're saying that, confronted with people behaving badly, meditation can help us not to react; and your saying that you can teach us how to reach this advanced state of being (if we read your book and sign up for instruction). Therefore, at my book packing job I should have just put up with a one day a week contract, agreed to be guided by a voice activated headset, to being wired up and having my performance tracked all for less than a living wage, and you're suggesting that I could have dealt with the situation by practicing transcendental meditation twice a day for 20 mins (by the way, all he mentioned about that was that you sit comfortably in a chair for 20 mins twice a day), OK Doctor ... then what? What's in it for me? Inner calm ... er?
"No, I won't be going on Monday for meditation instruction" I said to a fellow audience member who'd parked his bicycle beside mine.
He said, "meditation is good, helps you deal with situations". "Like Dr. Rosenthal said, one thing can lead to another and before you know it there's a drama."
"But what the hell's wrong with drama?" He laughed. And when I said that if someone is behaving like an arse, then there should be consequences, things should erupt, actions and reactions should take place, drama, movement; it could even bring about change ... let's have drama, let's have life. "I want more drama in my life not less" he looked at me intently and went quiet.
"So, bye then, I guess I won't be seeing you on Monday."
And we scooted off on our bicycles in opposite directions, me back to nag my son and ready to throw a paintball at any vehicle that might happen to cause danger on the road and he, inspired by Dr. Rosenthal, to sit on a chair for 20 mins twice a day to achieve a transcendental state that will help him remain inert in the face of upsetting situations and to avoid the supposedly undesirable possibility of drama in his life.



